Recommeded Reading
Parenting from the Inside Out
By Daniel J. Siegel & Mary Hartzell
This groundbreaking book invites parents to explore how their own childhood experiences shape the way they relate to their children. Through insights from neuroscience and attachment theory, Parenting from the Inside Out empowers caregivers to develop greater self-awareness, emotional insight, and resilience—so they can respond to their children with intention, not reactivity. A powerful guide for parents who want to break generational cycles and grow alongside their children.
This book is great for parents ready to reflect deeply and parent with emotional insight.
The Whole-Brain Child
By Daniel J. Siegel & Tina Payne Bryson
Written in a clear, compassionate tone, this book explains how a child’s brain develops and how parents can use that knowledge to support emotional regulation, resilience, and integration. The Whole-Brain Child offers 12 simple, science-backed strategies for responding to tantrums, emotional outbursts, and challenging behaviors—while building a stronger parent-child connection.
This book is perfect for parents seeking practical, brain-based tools to support their child’s growth.